Turkish Fig Lleida 100% Naturally
Dried Fruits | Dried Fruit | Seeds | Berries | Muesli
The Lérida Turkish Fig is a high quality dried fig variety, famous for its soft texture, sweet taste and calibrated size, ideal as a healthy snack, in salads, with cheeses or in cakes and breads.
They are rich in energy, fiber and minerals, making them an excellent energy option.
Nutritional Profile: High in soluble fiber and pectins, calcium, potassium, vitamins B and C.
Use: Direct consumption as a snack, accompaniment to cheeses and nuts, or incorporated into recipes (muffins, breads, salads).
Energy: High calorie content
Consumption tips:
They can be eaten directly, but also hydrated in hot water or steamed for culinary uses.
It is common for sugar crystals to form on the surface, but this does not affect the quality.
Ideal for sportspeople.
Nutritional benefits: Although each type of fruit has a specific combination of nutrients, in general, most are a source of vitamins B1, B6, E and folic acid and minerals such as magnesium, phosphorus and iron, among others. The fat in nuts is predominantly unsaturated, a type of fat that contributes to maintaining normal blood cholesterol levels.
May contain traces of other nuts and soy.
The information contained in the description of this product is for informational purposes only. They do not replace the advice and monitoring of your Doctor.
Our products, which may originally be gluten-free, are not recommended for Celiac patients. Our products are packaged and sold in bulk, so we cannot guarantee that there is no cross-contamination.
