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Traditional Granola Oats and Honey 100% Natural

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Dried Fruits | Dried Fruit | Seeds | Berries | Muesli

Scientific Name:


Reference: W02047
Product Brand:

Rota das Indias

250 Grs / 8.81oz
11,45€/Kilo, -6% Discount
2,86 €
500 Grs / 17.64oz
10,92€/Kilo, -11% Discount
5,46 €
1 Kg / 35.27oz
10,49€/Kilo, -16% Discount
10,49 €
0,00 € VAT Included at Legal Rate

Traditional Granola Oats and Honey 100% Natural

Dried Fruits | Dried Fruit | Seeds | Berries | Muesli

A source of fiber, it can be a great ally in the weight loss process if consumed properly.


The main benefits of eating granola

1. Energy and vitality: Granola contains vitamins A, B1, B2, B3, B6 and E, as well as minerals zinc, selenium, chromium, manganese, micronutrients that provide the body with more energy and vitality to slow down ageing and fight free radicals.

2. Greater immunity and protection against disease: Granola is a source of soluble and insoluble fiber, which are the energy substrates for the beneficial bacteria that live in the intestinal microbiota, thus improving immunity and protecting the body against disease.

3. Good intestinal function: fiber also helps to increase the amount of stool in the intestine, stimulating its proper functioning and improving the symptoms of constipation.

4. Reduction of bad cholesterol: the presence of unsaturated fatty acids, provided by the nuts and seeds present in Granola, benefits the body in reducing LDL-cholesterol.

5. An ally in weight loss: Granola acts on the metabolism of carbohydrates (absorption is slower) and increases the feeling of satiety, thus contributing to the weight loss process when consumed as part of a balanced diet.


Nutritional benefits: Although each type of fruit has a specific combination of nutrients, in general, most are a source of vitamins B1, B6, E and folic acid and minerals such as magnesium, phosphorus and iron, among others. The fat in nuts is predominantly unsaturated, a type of fat that helps maintain normal blood cholesterol levels.


May contain traces of other nuts and soy.

The information contained in the description of this product is for informational purposes only. They do not replace the advice and monitoring of your Doctor.

Our products, which may originally be gluten-free, are not recommended for Celiac patients. Our products are packaged and sold in bulk, so we cannot guarantee that there is no cross-contamination.

The Product you have selected has the following applications:
Weight Loss, Anti-Cellulite and Firming
Abdominal Constipation
Blood Pressure

The Product you have selected comes from Portugal

The production type of the Product you selected is Conventional, without Organic Certification, but of Superior quality.

Oat Flakes; Puffed Brown Rice; Pumpkin Seeds; Sunflower Seeds; Sesame Seeds; Honey; Coconut Oil;

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