Rye Flakes

Rye Flakes

Dried Vegetables | Cereals | Carbohydrates | Flours | Gluten Free

Rye is a cereal rich in nutrients (B vitamins, potassium, fluoride, silicic acid, iron and fiber). Easily digestible, rye flakes can be used as breakfast cereal, in smoothies, to enrich soups or other dishes, to accompany meals (as a substitute for rice or pasta). They are also widely used to thicken sauces and to make breads, crepes, cakes and other sweets.

With all the characteristics of rye, rye flakes are ideal for breakfast, snacks or even as a snack. They can be served with any drink, whether or not it's a milk substitute, or with yogurt.

Rye flakes should be cooked for 10 minutes with twice as much water or vegetable milk such as soy, almond, spelt or oat milk. It can be served with any drink, milk substitute or not, or with yogurt. Adding cinnamon, lemon zest or coconut sugar, for example, gives the flakes an excellent flavor.

May contain traces of other nuts and soy.

The information contained in the description of this product is for informational purposes only. They do not replace the advice and monitoring of your Doctor.

Our products, which may originally be gluten-free, are not recommended for Celiac patients. Our products are packaged and sold in bulk, so we cannot guarantee that there is no cross-contamination.