Pecan Nuts Kernel
Dried Fruits | Dried Fruit | Seeds | Berries | Muesli
Walnuts are tasty and very nutritious foods. Pecan nuts, in particular, are even more nutritious than ordinary nuts. The benefits of pecans include weight loss, protection against disease and improved mental health.
Pecans are a great source of healthy fat to include in your diet. We're going to show you the main benefits of pecans and discuss their interesting properties for our health.
Pecans are fruits that grow on lush, green trees found mainly in the Southeast, South and Central regions of the USA and Mexico. This variety of pecan is very similar to others in that the fruit consists of a shell and a fleshy seed.
The Pecan Nut is used to treat and prevent various health conditions, as well as being a source of healthy fats that are essential for maintaining important metabolic processes involved mainly in brain and heart health.
Due to their numerous nutritional, antioxidant and anti-inflammatory properties, pecans have become an indispensable item in the diet of those who value quality of life and good health.
Nutritional benefits: Although each type of fruit has a specific combination of nutrients, in general, most are a source of vitamins B1, B6, E and folic acid and minerals such as magnesium, phosphorus and iron, among others. The fat in nuts is predominantly unsaturated, a type of fat that contributes to maintaining normal blood cholesterol levels.
Health benefits:
- Rich in fiber, vitamins and minerals
- Good source of antioxidants
- Can help control appetite
- Can help increase fiber intake
Suggested consumption:
- As a snack
- Add to cereals, yogurt or salads
- Use in recipes such as cakes, muffins or cookies
May contain traces of other nuts and soy.
The information contained in the description of this product is for informational purposes only. They do not replace the advice and monitoring of your Doctor.
Our products, which may originally be gluten-free, are not recommended for Celiac patients. Our products are packaged and sold in bulk, so we cannot guarantee that there is no cross-contamination.
