Dried Figs Raisin

Dried Figs Raisin

Dried Fruits | Dried Fruit | Seeds | Berries | Muesli

Dried figs have been eaten since ancient times, with evidence of their use by the Egyptians, Jews, Greeks and Romans.

The dried fig originated in the Mediterranean and is shaped like a pear, measuring between 3 and 7 cm. Dried figs do not lose their properties, they just contain less water. Suggestions and recipes: Serve as an appetizer or snack between meals.

Dried figs are an excellent source of fiber, iron, potassium, calcium and magnesium. Use them to treat constipation and to strengthen the immune system to prevent anemia. It has enzymes that help break down proteins during digestion.

Dried figs are a natural laxative par excellence that helps regulate intestinal flora and are commonly consumed to treat constipation. This action will also help reduce fluid retention and thus eliminate abdominal swelling.

Because it is rich in fiber, dried figs help prolong the feeling of satiety and are an excellent ally for weight loss. You can also consume it to control diabetes and blood pressure, as well as to maintain healthy bones. It also relaxes the blood vessels and improves blood circulation.

Nutritional benefits: Although each type of fruit has a specific combination of nutrients, in general, most are a source of vitamins B1, B6, E and folic acid and minerals such as magnesium, phosphorus and iron, among others. The fat in nuts is predominantly unsaturated, a type of fat that contributes to maintaining normal blood cholesterol levels.

May contain traces of other nuts and soy.

The information contained in the description of this product is for informational purposes only. They do not replace the advice and monitoring of your Doctor.

Our products, which may originally be gluten-free, are not recommended for Celiac patients. Our products are packaged and sold in bulk, so we cannot guarantee that there is no cross-contamination.